How to Detoxify Effectively with Fermented Foods Dr Elen ApThomas is passionate about treating the underlying causes of illness rather than just the symptoms. Dr ApThomas is a GP with over two decades of experience combining conventional medicine with a … Read More
The Worlds first 10 Day fermented foods detox program! Dr Elen’s Fermented Foods Detox (FFDetox) combines the very best certified organic natural products with the culmination of years of medical, clinical experience. FFDetox is not a fad diet, it has … Read More
The more we understand about the body the more scientists understand that many health problems have a foundation in the gut. Inflammation is the main contributing factor in all chronic diseases. This is because 75% of our lymphatic immune system … Read More
Our skin is our largest organ. It protects us from the environment and also helps to detoxify our body. There are many health imbalances that can cause skin conditions such as eczema, psoriasis and acne. All of these conditions have … Read More
Could your fluid retention and chronic sinusitis be due to lymphatic congestion? Many of us give little thought to our lymphatic system. It is the network of vessels that drain away left over fluid, proteins, cells and wastes from our … Read More
What causes degenerative disease and how to help the body become more efficient? (No matter what state it’s in!) In order to create a program that helps the body to cope with diseases and imbalances it is important to understand … Read More
Maintenance for Life Our bodies have the ability to maintain balance, control inflammation and cleanse our cells daily if we ensure that we are clearing waste products more efficiently than they are produced or enter our body. Most of us … Read More
Our brains are very sensitive and require certain important conditions to function efficiently. When these conditions aren’t met we can suffer from an inability to concentrate, poor memory, low motivation, and a lack of mental energy and clarity resulting in … Read More
The weather is cooling down and the risks increase for getting a cold or more seriously the flu. This not only makes us feel terrible and can have serious health outcomes especially in the very young and the very … Read More