The more we understand about the body the more scientists understand that many health problems have a foundation in the gut. Inflammation is the main contributing factor in all chronic diseases. This is because 75% of our lymphatic immune system … Read More
Our skin is our largest organ. It protects us from the environment and also helps to detoxify our body. There are many health imbalances that can cause skin conditions such as eczema, psoriasis and acne. All of these conditions have … Read More
Most of us get fatigued at times but for some of us even when we rest our energy levels remain low. This could be due to your mitochondria not working properly. In every one of our cells we have other … Read More
Magnesium deficiency is one of the leading nutritional deficiencies in adults affecting approximately 80% of us. Magnesium deficiency symptoms can affect every organ in our body and the symptoms can vary from digestive disturbances like IBS, to anxiety, fibromyalgia, migraines, … Read More
What causes degenerative disease and how to help the body become more efficient? (No matter what state it’s in!) In order to create a program that helps the body to cope with diseases and imbalances it is important to understand … Read More
Maintenance for Life Our bodies have the ability to maintain balance, control inflammation and cleanse our cells daily if we ensure that we are clearing waste products more efficiently than they are produced or enter our body. Most of us … Read More
Our brains are very sensitive and require certain important conditions to function efficiently. When these conditions aren’t met we can suffer from an inability to concentrate, poor memory, low motivation, and a lack of mental energy and clarity resulting in … Read More
The weather is cooling down and the risks increase for getting a cold or more seriously the flu. This not only makes us feel terrible and can have serious health outcomes especially in the very young and the very … Read More
